Singing Bowls and its Magical Healing
When talking about singing bowls, it’s considered as a kind of bell which will vibrate when struck and produces a tone that’s both deep and rich. It’s also known in other terms as the Tibetan or Himalayan Bowl The sound that it creates promotes relaxation and has healing properties.
The Buddhist monks were considered to be the ones who used singing bowls for their meditation practices. In today’s time, there are now different therapists and practitioners who are using singing bowls to help with delivering treatment.
Singing bowls not just have amazing visual appeal, but it also comes with different healing properties. Some benefits which can be acquired are:
Deep Relaxation Offers
By striking the singing bowl with a wooden mallet and gently going through its edges, this would then create a singing sound. The wonderful tone that it creates and the vibration it makes will make you feel relaxed.
A Boost on your Immune System
The vibration made by the singing bowls actually help in stimulating one’s immune system. Also, the frequencies that are made by it helps to restore and optimize your balance of energy where this is needed. It’s best that we play the singing bowls in a clockwise direction because it is said that our energy inside our body flows in a clockwise direction.
Anyone is able to benefit from the relaxation of which singing bowls has to offer, especially for individuals who are undergoing addiction treatment. It could help people to actually unwind and in settling it.
Stress may actually trigger people who are in recovery and causes them to look for drugs and alcohol again. Because of this, it is very important to find ways with how you could reduce and manage stress. Those who are on their active recovery in fact benefit from singing bowls because it would help to reduce the stress and help them to stay grounded when they feel overwhelmed.
Another best thing about the use of singing bowls is that it’s really simple. This can in fact be practiced by just laying down or when you are sitting and there’s no experience and effort necessary for the job. What this actually needs is an open mind and likewise have the willingness in doing it.
Balancing our Chakra
When it comes to Indian healing, it has been believed that the cause of physical dysfunction happens because of the unbalanced or blocked chakra. Through the use of singing bowls, it actually gives positive effects which helps in balancing the chakra and adjusting the sine waves.
Singing bowls could help in bringing both harmony and peace for those that join in this beautiful and ancient art.